Home
Blog

Why Crawling Is So Important for Brain Development

Portrait of Dr. Matt Morris of Pinnacle Chiropractic Pediatric and Prenatal Chiropractor in Lakewood Ranch, FL.
Dr. Matt Morris
February 13, 2026
Baby practicing crawling outside with mom

Crawling Is More Than a Milestone—It’s Brain Wiring

In today’s world, many parents hear:

  • “Some babies just skip crawling.”
  • “As long as they walk, they’re fine.”
  • “Milestones vary—don’t worry about it.”

While development does vary, crawling is not just a phase to get through—it’s a critical neurological process.

From a nervous system–based perspective, crawling is one of the most important stages for brain development, coordination, and regulation.

At Pinnacle Chiropractic, we don’t see crawling as optional—we see it as foundational.

What Crawling Does for the Brain

Crawling is a cross-pattern movement, meaning:

  • Right arm + left leg work together
  • Left arm + right leg work together

This pattern is essential for:

  • Communication between the left and right hemispheres of the brain
  • Development of the corpus callosum (the “bridge” between brain hemispheres)
  • Integration of primitive reflexes
  • Building balance, coordination, and focus

In simple terms:
Crawling teaches the brain how to talk to itself efficiently.

Crawling and the Nervous System Connection

Your baby’s nervous system controls:

  • Movement and coordination
  • Muscle tone and posture
  • Sensory processing
  • Balance and spatial awareness
  • Emotional regulation

Crawling strengthens the feedback loop between the brain and body. Every time your baby shifts weight, reaches forward, or stabilizes their core, the nervous system is learning and adapting.

This is why crawling supports:

  • Better coordination later in childhood
  • Improved focus and attention
  • Stronger postural control
  • Smoother motor planning

What Happens When Crawling Is Skipped or Rushed?

Some babies move quickly from sitting to standing to walking—often encouraged by:

  • Baby walkers
  • Jumpers and bouncers
  • Too much supported standing
  • Limited floor time

When crawling is skipped or shortened, we may later see:

  • Poor coordination or clumsiness
  • Difficulty crossing midline
  • Sensory sensitivities
  • Challenges with focus or regulation
  • Weak core stability

These are not guarantees—but they are patterns we often see clinically.

Crawling Helps Integrate Primitive Reflexes

Primitive reflexes are automatic movements babies are born with to help them survive. These reflexes are meant to integrate (turn off) as higher brain centers mature.

Crawling plays a huge role in integrating reflexes like:

  • Asymmetrical Tonic Neck Reflex (ATNR)
  • Symmetrical Tonic Neck Reflex (STNR)

If these reflexes don’t integrate properly, children may later struggle with:

  • Sitting still
  • Reading and writing
  • Coordination and posture
  • Emotional regulation

How Long Should a Baby Crawl?

There’s no exact number, but in general:

  • Crawling typically begins around 7–10 months
  • Ideally, babies crawl for at least 2–3 months before walking

The quality of crawling matters just as much as the duration:

  • Alternating arms and legs
  • Weight-bearing through hands
  • Head control and coordination

What If My Baby Doesn’t Like Crawling?

This is common—and often meaningful.

Resistance to crawling can be linked to:

  • Nervous system tension
  • Retained reflexes
  • Birth stress
  • Core or shoulder instability

Instead of forcing crawling, it’s important to ask why the body is resisting.

How Nervous System–Based Pediatric Chiropractic Care Supports Crawling

At Pinnacle Chiropractic, we look at how well the nervous system is supporting development—not just whether milestones are being checked off.

Our care focuses on:

  • Reducing neurological tension
  • Supporting brain–body communication
  • Improving comfort and coordination
  • Helping babies move more freely and confidently

Our pediatric adjustments are gentle, specific, and designed to support natural development, not force movement.

What Parents Often Notice

When the nervous system is supported, parents often report:

  • Improved tolerance for tummy time
  • More confidence with movement
  • Smoother crawling patterns
  • Better transitions between milestones
  • Overall calmer, more regulated babies

What Parents Can Do to Support Crawling at Home

Simple steps that help:

  • Plenty of supervised floor time
  • Limiting time in containers (bouncers, walkers, seats)
  • Encouraging reaching across the body
  • Letting babies move at their own pace

And if crawling feels difficult or stressful for your baby, it’s okay to seek support.

Crawling Builds the Foundation for the Future

Crawling doesn’t just help babies move—it helps them:

  • Learn
  • Focus
  • Coordinate
  • Regulate
  • Thrive

When we honor this stage instead of rushing past it, we support healthier neurological development long-term.

Why Families Choose Pinnacle Chiropractic

Pinnacle Chiropractic specializes in infant, pediatric, prenatal, and family nervous system–based chiropractic care. Our doctors are trained through PXdocs and the ICPA and are passionate about helping kids build strong foundations early.

📍 7984 Cooper Creek Blvd., Suite #104, University Park, FL 34201
📞 (941) 822-8828

Visit our website at https://www.pinnaclebradenton.com

Final Thoughts

Crawling isn’t optional—it’s integrative.

If your baby is struggling with crawling, skipping it, or moving in unusual patterns, it may be worth looking at the nervous system—not just the milestone chart.

Looking for a Pediatric or Prenatal Chiropractor near you?
Please visit www.pdcnearme.com to find someone in your area.

Contact Us

Visit Our Office

Contact us for expert chiropractic care in Lakewood Ranch, Sarasota, and Bradenton, FL.

A woman holding a baby with a pink flower on her shirt.
A woman with long hair and a polka dot shirt.
A man is holding a young boy on his shoulders.

Address

Pinnacle Chiropractic
7984 Cooper Creek Blvd., Suite #104
University Park, FL 34201
Open in Google Maps
Reviews

Patient Stories: Discover Reviews by Satisfied Chiropractic Patients

Hear what our patients have to say about their experience at Pinnacle.

Insights + Tips

Discover the Natural Benefits of Chiropractic Care

Learn about the benefits and get latest in chiropractic care.

Baby practicing crawling outside with mom

Why Crawling Is So Important for Brain Development

Crawling builds your baby’s brain, balance, and nervous system. Learn why skipping or rushing crawling can impact development—and what parents can do.
Read Article
Positive pregnancy test

Best Prenatal Supplements to Support Fertility & Hormone Balance

Trying to conceive? Discover the best prenatal supplements to support fertility, hormone balance, and nervous system regulation—before pregnancy begins.
Read Article
baby crying after being put down by a parent

Why My Baby Hates Being Put Down (And What It Has to Do With the Nervous System)

Does your baby cry when put down? Learn how the nervous system, birth stress, and regulation explain clinginess—and what can help naturally.
Read Article
Clean prenatal vitamins and pregnancy supplements highlighting ingredient quality and nutrition support for expecting mothers

Why Most Prenatal Vitamins Fall Short (And Why Needed Prenatals Stand Out)

Not all prenatal vitamins are created equal. Learn which prenatal vitamins to avoid, what ingredients matter most, and why we recommend Needed Prenatals for fertility, pregnancy, and postpartum support.
Read Article